Spanning the globe to bring you the constant variety of sport! The thrill of victory…and the agony of defeat! The human drama of athletic competition!
Oh, how I miss Jim McKay.
He for sure would know the answer to this Olympic trivia question:
What do the five rings on the Olympic flag stand for?
I can’t provide the answers here, if you think about it, you might be able to figure it out.
Nutrition is a huge part of training. Whether you are prepping for a running race, or an Ironman, it’s a cornerstone of your training. I love food. That’s really my downfall when it comes to training.I don’t really follow any specific plans, and as a result, I experience some slightly mixed results.Then […]
Back from Napa. . . .
I had planned to update this post sooner, but I’ve been stuck in “vacay” mode and have been trying to avoid lots of time planted in front of a screen.
Sarah and I had a blast running the Napa to Sonoma half marathon. The weather was perfect for running — cool […]
You are looking at a pair of freshly baked loaves of Amish friendship terrorist bread (ATB).
How dare I suggest that anything the Amish create be considered terrorism? Let me explain.